Get Free Ebook The Open Road Cookbook: Fast and Easy Recipes for RVers, Boaters, Campers, Tailgater -- When You Want Healthy Home Cooking Away From Home, by Barbara Alpert
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The Open Road Cookbook: Fast and Easy Recipes for RVers, Boaters, Campers, Tailgater -- When You Want Healthy Home Cooking Away From Home, by Barbara Alpert
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From Publishers Weekly
In her newest Healthy Exchanges cookbook, Lund offers quick-and-easy, low-fat fare and sage advice for people hitting the highway-especially her fellow RV-ers-who want to do better than Denny's for breakfast, lunch and dinner. Her guide is a collection of "survival information and common folk healthy recipes," oriented for the 50-and-up crowd looking for simple ways to stay in good health while traveling. Lund doles out counsel on ways to plan so the trip feels like "home away from home." She also includes cooking tips, ways to remain active, and lists of food and kitchen equipment needed for the voyage out. Recipes include easy breakfast dishes (e.g., Baked Spanish Potato Omelet, Sour Cream French Toast), soups and sandwiches (Country Chicken Chowder), main dishes (Nacho Crescent Bake; Picnic Casserole) and speedy desserts. All are hearty, all-American dishes, but Lundt favors low-fat ingredients (including low-fat processed spreads) to keep the fat content down. Though these recipes are easy to prepare while on the road, they may be surprisingly heavy for some, and the lack of fresh ingredients may not please all palates. Copyright 2003 Reed Business Information, Inc.
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About the Author
JoAnna M. Lund was the author of many books, including Healthy Exchanges Cookbook, HELP: Healthy Exchanges Lifetime Plan, and Make a Joyful Table. A graduate of the University of Western Illinois, Lund founded Healthy Exchanges, a company that published a monthly newsletter, booklets, and inspirational audio and videotapes. She became a recognized spokeswoman for healthier eating, landing features in the New York Times, People, and Forbes, appearing on radio shows, and starring in her own cooking show, JoAnna Lund's HELP Yourself. Lund died of breast cancer in 2006.Barbara Alpert is the author of No Friend Like a Sister, 30 Minutes to Mealtime, Another Potful of Recipes, Baking with Splenda, Cooking Healthy with a Pressure Cooker, Cooking for Two, and The Love of Friends.
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Product details
Paperback: 288 pages
Publisher: Perigee Trade/Berkley Publishing; 1st edition (April 1, 2003)
Language: English
ISBN-10: 0399528628
ISBN-13: 978-0399528620
Product Dimensions:
5.5 x 0.8 x 8.3 inches
Shipping Weight: 9.6 ounces (View shipping rates and policies)
Average Customer Review:
3.8 out of 5 stars
13 customer reviews
Amazon Best Sellers Rank:
#899,329 in Books (See Top 100 in Books)
I think this cookbook is great for people who are trying to prepare hearty healthy meals, perhaps for a whole group, in a confined area with limited resources. It is obviously a great resource for people who are traveling cross country in a camper because it primarily makes use of canned and boxed nonperishable foods. For that reason, I think it is also a great resource for people who are employed full time or single people who don't keep a well stocked refrigerator with fresh foods. Further, all the recipes are written for healthy eating and have the nutritional values listed at the end of the recipes. The recipes are all straightforward and very simple, and even though the meals are healthy they do not sacrifice taste.
Another great cookbook by JoAnna Lund. Her recipes are quick to make and are very good. I don't like spending a lot ot time cooking. I have all of her cook books. My husband and children enjoy the meals.
After seeing JoAnna Lund make some easy dishes on the RV Today series, I decided that I would like to have a copy of her book. This book is a must have for RV'ers and home cooks alike! The book is full of easy, healthy and tasty receipes that you can make quickly. And, with a miminal amount of ingredients, they are very simple and quick to make, making them perfect for a working family or travelling RV'er that likes to have a home cooked meal after a long day at the office or on the road. Great book!
Almost all recipes are simple and will work fir WW or almost any weight loss program
These recipes used way too many processed ingredients and too many ingredients per recipe. Being on the road should be a pleasure not a cooking chore. Disappointing.
Will use in my rv
Although this book has good recipes for camping it was not what I was looking for. Everything is made with processed food which against my nutritional theories. I will keep searching.
Ingredients are simple, many from the pantry. Easy quick directions. Low calorie, the best of all. Tasty. One of my favorite cookbooks. Enjoyed her demo several years ago in Bend, OR.
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